Group Classes

Move with the community.

From strength and conditioning to community workouts, our group classes are built around showing up together. Open to members and non members.

Current Classes

What's on the schedule.

Here is what we are running right now. New classes and programming are added regularly. Anyone can book a class, member or not.

Body Sculpt
Body Love KC · Saturdays 8AM

Weekend women’s group training with Body Love KC.

$20 drop-in · $10 with a membership
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INCLŪSIV Group Fitness
Saturdays 9AM–9:50AM

A fully inclusive group fitness class where EVERY body belongs. Functional, adaptable exercises ensure each participant can challenge themselves safely and successfully. Expect functional movements, personalized modifications, and a supportive team environment that empowers you to show up, move forward, and feel strong. Classes led by Payton, Occupational Therapist and Adaptive & Inclusive Trainer.

Free · open to all · Sponsored by the Disabled But Not Really Foundation
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How It Works

Members get classes included.

Every membership tier comes with group class access. The more you commit, the more classes you unlock. Not a member yet? No problem. Group classes are open to everyone and can be booked individually. Members get a set number of free class bookings each month based on their membership tier — the discounted member drop-in rate only applies after those included monthly classes have been used up.

Starter

2 / month

Access membership includes two group classes per month.

Premium

4 / month

Premium membership includes four group classes per month.

All Inclūsiv

Unlimited

All Inclūsiv members get unlimited group class access.