Move withthe community.
From strength and conditioning to community workouts, our group classes are built around showing up together. Open to members and non members.
What's on
the schedule.
Here is what we are running right now. New classes and programming are added regularly. Anyone can book a class, member or not.
SatSaturdays
Body Sculpt
Body Love KCWeekend women's group training with Body Love KC.
of the month
INCLŪSIV Group Fitness Free
Led by PaytonA fully inclusive group fitness class where EVERY body belongs. Functional, adaptable exercises ensure each participant can challenge themselves safely and successfully. Expect functional movements, personalized modifications, and a supportive team environment that empowers you to show up, move forward, and feel strong.
Saturdays
INCLŪSIV Group Fitness
Led by PaytonThe same fully inclusive group fitness class, running every remaining Saturday of the month. Functional, adaptable exercises with personalized modifications in a supportive team environment. Classes led by Payton, Occupational Therapist and Adaptive & Inclusive Trainer.
SunSundays
Fighting Hawk Boxing
Boxing for all levelsReal boxing training for every level, with a variety of classes running throughout Sunday afternoon. Options include Punch Line, a high energy beginner class built on boxing fundamentals, and Rhythm & Bruise, an advanced session with circuit work, technique refinement, and partner drills. All gear provided.
Saturdays at
4142 Main.
Same class, same room, every body in it.
Members get
classes included.
Every membership tier comes with group class access. The more you commit, the more classes you unlock. Not a member yet? No problem. Group classes are open to everyone and can be booked individually.
Access membership includes two group classes per month.
Premium membership includes four group classes per month.
All Inclūsiv members get unlimited group class access.
Members get a set number of free class bookings each month based on their tier. The discounted member drop-in rate applies once those included monthly classes are used up.